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Chair Yoga
Wed, Aug 14 2024
10:00am - 11:00am
Registration Required
If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches.
Ask-A-Nurse Biometric Screenings
Fri, Aug 16 2024
10:00am - 12:00pm
Join nurses from North Kansas City Hospital for free blood pressure, cholesterol, and glucose screenings. Free consultation with a nurse following results.
Eat More Plants
Thu, Jul 18 2024
6:00pm - 7:00pm
Registration Required
We hear it over and over: plant-based nutrition is a powerful tool for better health. Why is it important, and how can you adapt?
Chair Yoga
Wed, Aug 28 2024
10:00am - 11:00am
Registration Required
If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches.