Chair Yoga

Wed, Aug 14 2024

10:00am - 11:00am

Antioch Community Room 1

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Subjects

Health and Well-Being

Age Group

For adults

Series

Chair Yoga

Presenter

Lauri Buckman

Registration

Registration Required

If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches. Wear comfortable clothing.

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