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Chair Yoga

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Events You May Also Like

Medicare in Plain English (Zoom)

Tue, Aug 27 2024
6:30pm - 7:30pm Central
Virtual Event
If you’re close to age 65, nearing retirement, or care for someone who uses Medicare, understanding the program’s options is a must. Learn Medicare basics and how to start the enrollment process.

Chair Yoga

Wed, Aug 14 2024
10:00am - 11:00am
Registration Required
If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches.

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