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Teen Health and Wellness

Teen Health and Wellness is designed to meet the needs of today’s teens with relevant content on bullying, suicide, vaping, opioid abuse, gender identity, school safety, sexual harassment, COVID-19, and more. ​This award-winning resource provides middle and high school students with up-to-date, nonjudgmental, self-help support. Topics covered include diseases, drugs, alcohol, nutrition, mental health, suicide, bullying, LGBTQ+ information, and more.

 

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Chair Yoga

Wed, Aug 21 2024
10:00am - 11:00am
Registration Required
If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches.

Medicare in Plain English (Zoom)

Tue, Aug 27 2024
6:30pm - 7:30pm Central
Virtual Event
If you’re close to age 65, nearing retirement, or care for someone who uses Medicare, understanding the program’s options is a must. Learn Medicare basics and how to start the enrollment process.

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