Chair Yoga

Mon, Apr 15 2024

10:00am - 11:00am

Lone Jack Programming Space

Save to Calendar

Remind Me Later

Subjects

Health and Well-Being

Age Group

For adults

Series

Chair Yoga

Presenter

Leah Morgan

Registration

Registration Required

If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches. Wear comfortable clothing.

View All Times

Resources You May Also Like

LinkedIn Learning for Libraries

Learn business, technology, and more in top-quality courses.
LinkedIn Learning for Libraries Tutorials

More Info

Consumer Reports

Review product testing information before you buy.
Consumer Reports Tutorials

More Info

Teen Health and Wellness

Learn about a variety of topics important to teen health.

More Info

Psychology

Get articles regarding emotions, personality, and the mind.
Psychology Tutorials

More Info

Events You May Also Like

Springtime Herb Walk

Sun, Apr 28 2024

2:00pm - 3:00pm

Woodneath Outside

Full (waiting list)

Enjoy a springtime trail walk where you'll learn about locally abundant medicinal plants with herbalist Robin Flaharty.

Event Details

Vaxxed in the Stacks: COVID-19 Vaccine Clinic

Wed, May 22 2024

1:00pm - 4:00pm

Grain Valley Community Room

The Jackson County Health Department will host this COVID-19 vaccine clinic, which is free to attend and no registration is required.

Event Details

Springtime Yoga for Kids

Sat, May 4 2024

10:30am - 11:30am

Dearborn Programming Space

Registration Required

Kids will hop into some fun animal yoga poses, play some yoga games, and make some spring-inspired artwork after listening to April Pulley Sayre’s "If You're Hoppy."

Event Details

Eating Healthy on a Budget

Wed, May 15 2024

2:00pm - 3:00pm

Antioch Community Room 1

Registration Required

Do you want to save money and reduce food waste? Join the University of Missouri Extension for tips on planning, purchasing, and preparing healthy meals on a budget.

Event Details

Blogs You May Also Like

Let MCPL Bring the Library Right to Your Door!

Are you unable to leave your home due to health or mobility issues and in need of library services?

What does the Library have to do with National Men’s Health Month?

The month of June highlights men’s health, and Mid-Continent Public Library is here to help!

An Introduction to MCPL’s Culinary Center

With any luck, you have had the chance to saunter through the vast and well-organized aisles of books an

There’s a Library Kit for That!

Do you remember in the early days of iPhones when Apple ran

Was this page helpful? Yes No