Psychology
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Sat, Jun 17 2023
11:00am - 12:00pm
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Whether you’re looking for a long-term lifestyle or short-term weight loss, it’s important to fuel your body with the right choices.
Basic Yoga
Tue, Jul 11 2023
7:00pm - 8:00pm
Registration Required
Join this three-week restorative yoga class to learn basic poses and relaxation techniques. All levels welcome. Wear comfortable clothing and bring a yoga mat or towel.
Meditation Mythbusters
Thu, Aug 31 2023
6:30pm - 7:30pm
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You’ve heard the hype, you’ve tried the apps, but meditation still seems confusing, intimidating, or worse, like a chore. If this sounds like you, you may be surrounded by meditation myths!
Basic Yoga
Tue, Jun 6 2023
2:00pm - 3:00pm
Registration Required
Join this three-week restorative yoga class to learn basic poses and relaxation techniques. All levels welcome. Wear comfortable clothing and bring a yoga mat or towel.