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Ask-A-Nurse Biometric Screenings
Fri, Aug 16 2024
10:00am - 12:00pm
Join nurses from North Kansas City Hospital for free blood pressure, cholesterol, and glucose screenings. Free consultation with a nurse following results.
Eat More Plants
Thu, Jul 18 2024
6:00pm - 7:00pm
Registration Required
We hear it over and over: plant-based nutrition is a powerful tool for better health. Why is it important, and how can you adapt?
Chair Yoga
Sun, Jul 7 2024
2:00pm - 3:00pm
Registration Required
If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches.
Healthy Cooking with Diabetes (Zoom)
Thu, Jun 27 2024
6:30pm - 7:30pm Central
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Do you struggle with diabetes? Discover how nutrition affects your blood sugar, and learn the best ways to manage diabetes with your diet.
