Ask-A-Nurse Biometric Screenings
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Chair Yoga
Wed, Aug 28 2024
10:00am - 11:00am
Registration Required
If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches.
Camping Yoga
Tue, Jul 2 2024
3:30pm - 4:30pm
Registration Required
Get ready to experience the fun of camping using yoga poses. We will hop like crickets, walk like bears, and howl like wolves, in addition to practicing breathing like snakes and bumblebees.
Ask-A-Nurse Biometric Screenings
Fri, Aug 23 2024
10:00am - 12:00pm
Join nurses from North Kansas City Hospital for free blood pressure, cholesterol, and glucose screenings. Free consultation with a nurse following results.
Eat More Plants
Mon, Jul 29 2024
6:30pm - 7:30pm
Registration Required
We hear it over and over: plant-based nutrition is a powerful tool for better health. Why is it important, and how can you adapt?
