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Events You May Also Like
An Introduction to Zen Meditation
Mon, Jul 11 2022
6:30pm - 7:30pm
Registration Required
Explore Zen meditation posture options, how to reign in your monkey mind, and the role pondering paradoxes plays in calming your thoughts.
Basic Yoga
Mon, Sep 19 2022
10:00am - 11:00am
Registration Required
Join this three-week restorative yoga class to learn basic poses and relaxation techniques. All levels welcome. Wear comfortable clothing and bring a yoga mat or towel.
American Red Cross Blood Drive
Tue, Aug 16 2022
10:00am - 2:00pm
The Library is sponsoring a blood drive for the American Red Cross to help ensure reliable blood inventories in our area and beyond.
An Introduction to Zen Meditation
Tue, Jul 19 2022
6:30pm - 7:30pm
Registration Required
Explore Zen meditation posture options, how to reign in your monkey mind, and the role pondering paradoxes plays in calming your thoughts.