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Chair Yoga

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Chair Yoga

Wed, Aug 28 2024
10:00am - 11:00am
Registration Required
If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches.

Chair Yoga

Wed, Aug 21 2024
10:00am - 11:00am
Registration Required
If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches.

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