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Medicare in Plain English (Zoom)
Tue, Aug 27 2024
6:30pm - 7:30pm Central
Virtual Event
If you’re close to age 65, nearing retirement, or care for someone who uses Medicare, understanding the program’s options is a must. Learn Medicare basics and how to start the enrollment process.
Chair Yoga
Wed, Aug 14 2024
10:00am - 11:00am
Registration Required
If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches.
Eat More Plants
Thu, Jul 18 2024
6:00pm - 7:00pm
Registration Required
We hear it over and over: plant-based nutrition is a powerful tool for better health. Why is it important, and how can you adapt?
Camping Yoga
Sat, Jun 29 2024
11:00am - 12:00pm
Registration Required
Get ready to experience the fun of camping using yoga poses. We will hop like crickets, walk like bears, and howl like wolves, in addition to practicing breathing like snakes and bumblebees.
