Ask-A-Nurse Biometric Screenings
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Basic Yoga
Thu, Feb 8 2024
6:30pm - 7:30pm
Registration Required
Join this three-week restorative yoga class to learn basic poses and relaxation techniques. All levels welcome. Wear comfortable clothing and bring a yoga mat or towel.
Ask-A-Nurse Biometric Screenings
Wed, Feb 21 2024
9:30am - 12:30pm
Join nurses from North Kansas City Hospital for free blood pressure, cholesterol, and glucose screenings. Free consultation with a nurse following results.
Once Upon a Pose: Fairy Tale Yoga
Sat, Feb 17 2024
10:30am - 11:30am
Registration Required
Weaving yoga poses through imaginary castles and magical woods, kids will bring fairy tales to life through movement, games, and songs. They’ll finish with relaxation and a craft.
Chair Yoga
Thu, Jan 4 2024
2:00pm - 3:00pm
Registration Required
If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches.
