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De-Stressing in a Fast-Paced World (Zoom)

Tue, Jan 9 2024
7:00pm - 8:00pm Central
Virtual Branch
Age Group
For adults

 

Presenter
Becky Franklin
Virtual Event

 

From the moment we wake up, there is competition for our attention, and slowing down to practice self-care may feel challenging. Explore practical strategies for increasing self-awareness and learn to de-stress. Leave this program feeling a little more relaxed and recharged for whatever life brings next. Program registration will close 30 minutes prior to the start of the program. Participants will be emailed a Zoom access code 15 minutes before the start of the program, so please include your email in the registration. Please note: You must sign into the room prior to the start of the program. Admittance to the classroom will close five minutes after the program's start time. Space is limited.

 

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