Basic Yoga

Mon, Jun 19 2023

11:00am - 12:00pm

Green Hills Community Room 1 and 2

Save to Calendar

Remind Me Later

Subjects

Health and Well-Being

Age Group

For adults

Series

Basic Yoga

Presenter

Lauri Buckman

Registration

Registration Required

Join this three-week restorative yoga class to learn basic poses and relaxation techniques. All levels welcome. Wear comfortable clothing and bring a yoga mat or towel.

View All Times

Resources You May Also Like

Physical Therapy and Sports Medicine

Find publications with a focus on fitness and sports.

More Info

Udemy Business

Browse thousands of on-demand courses for in-demand skills.

More Info

Psychology

Get articles regarding emotions, personality, and the mind.

More Info

LinkedIn Learning for Libraries

Learn business, technology, and more in top-quality courses.
LinkedIn Learning for Libraries Tutorials

More Info

Events You May Also Like

Basic Yoga

Mon, Oct 23 2023

10:00am - 11:00am

Lone Jack Programming Space

Registration Required

Join this three-week restorative yoga class to learn basic poses and relaxation techniques. All levels welcome. Wear comfortable clothing and bring a yoga mat or towel.

Event Details

The Science of Happiness (Zoom)

Wed, Sep 27 2023

6:30pm - 7:30pm Central

Virtual Event

Happiness is like a muscle. It takes energy and intention. Learn about the science behind happiness, why it's good for us, and ways to grow our happiness muscles.

Event Details

Dinosaur Yoga

Sat, Sep 30 2023

10:30am - 11:30am

Blue Springs North Community Room

Registration Required

Come and join in on the fun as we stretch in dinosaur yoga poses, learn a few dino facts, play some dino-mite games, and dino-"snore" into relaxation.

Event Details