Happiness is like a muscle. It takes energy and intention. Learn about the science behind happiness, why it's good for us, and ways to grow our happiness muscles. Program registration will close 30 minutes prior to the start of the program. Participants will be emailed a Zoom access code 15 minutes before the start of the program, so please include your email in the registration. Please note: You must sign into the room prior to the start of the program. Admittance to the classroom will close five minutes after the program's start time. Space is limited.