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Teen Yoga

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Physical Therapy and Sports Medicine

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Mood and Food (Zoom)

Tue, May 9 2023
7:00pm - 8:00pm Central
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What we eat can affect how we feel and vice versa. Depression and eating habits go hand in hand, so come learn ways to help you take control.

Clean Keto = Good Health (Zoom)

Wed, May 3 2023
7:00pm - 8:00pm Central
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Do you know what constitutes a healthy ketogenic diet? Whether you’re looking for a long-term lifestyle change or short-term weight loss, it’s important to fuel your body with the right choices.

Teen Yoga

Thu, Apr 13 2023
6:00pm - 7:00pm
Registration Required
Learn basic yoga poses in a fun, non-judgmental environment. No experience is necessary, just a willingness to try something new. Wear comfortable clothing and bring a towel or yoga mat.

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