Laughter Yoga

Sat, Feb 18 2023

2:00pm - 2:30pm

Red Bridge Community Room

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Remind Me Later

Subjects

Health and Well-Being

Age Group

For adults

Series

2023 Winter Reading Challenge

Presenter

Leah Morgan

Registration

Registration Required

Did you know laughter releases endorphins in the body, creating positive feelings of well-being? Tap into your inner child and embrace the silly in this yoga class. We’ll use laughter to increase deep breathing, and breathing IS yoga. Let go of ego and let's have some fun!

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