Back to top

Chair Yoga

Resources You May Also Like

Consumer Health Complete

Find health information, mainstream to alternative.
More Info

Psychology

Get articles regarding emotions, personality, and the mind.
More Info

Udemy Business

Browse thousands of on-demand courses for in-demand skills.
More Info

Events You May Also Like

Teen Yoga

Sat, Sep 24 2022
2:00pm - 3:00pm
Registration Required
Learn basic yoga poses in a fun, non-judgmental environment. No experience is necessary, just a willingness to try something new. Wear comfortable clothing and bring a towel or yoga mat.

Teen Yoga

Thu, Aug 25 2022
6:00pm - 7:00pm
Registration Required
Learn basic yoga poses in a fun, non-judgmental environment. No experience is necessary, just a willingness to try something new. Wear comfortable clothing and bring a towel or yoga mat.

Chair Yoga

Sat, Sep 10 2022
11:00am - 12:00pm
Registration Required
If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches.

Blogs You May Also Like

Tai Chi Your Way to Health and Well-Being
Read More

Tai Chi Your Way to Health and Well-Being

No matter your age and agility, tai chi can become a lifetime daily practice that assists you in being f
Let MCPL Bring the Library Right to Your Door!
Read More

Let MCPL Bring the Library Right to Your Door!

Are you unable to leave your home due to health or mobility issues and in need of library services?
Vaxxed in the Stacks: More Vaccine Clinics at MCPL
Read More

Vaxxed in the Stacks: More Vaccine Clinics at MCPL

In partnership with both the Jackson County and Platte County Health Departments, Mid-Contin
Classes for Infant Caregivers: Safe Sleep, Car Seats, and CPR
Read More

Classes for Infant Caregivers: Safe Sleep, Car Seats, and CPR

As part of its

Was this page helpful? Yes No