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Sugar, Cravings, and Emotional Eating

Age Group
For adults

 

Presenter
Nancy Oglesby
Registration Required

 

Most foods have some form of sugar or turn into sugar after eating them -- not just candy and soft drinks, but potato chips and popcorn, among others. Learn how sugar impacts your body and your brain. Then learn how to identify and find solutions for both physical and emotional cravings. This program is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by the Missouri State Library, a division of the Office of the Secretary of State.

 

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