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Basic Yoga

Age Group
For adults

 

Presenter
Leah Morgan
Registration Required

 

Join in this three-week restorative yoga class to learn basic poses and relaxation techniques. All levels welcome. Wear comfortable clothing and bring a yoga mat and/or towel. This program is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by the Missouri State Library, a division of the Office of the Secretary of State.

 

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