Back to top

Tips and Tricks for Summer Wellness

Age Group
For adults

 

Presenter
Nancy Oglesby
Registration Required

 

Make your summer healthy with tips for meal planning, hydration, packing food, and avoiding toxins in summer products. Bring a small spray bottle to fill with all-natural bug spray you’ll make in class. This program is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by the Missouri State Library, a division of the Office of the Secretary of State.

 

View All Times

Register Now

Resources You May Also Like

Consumer Health Complete

Find health information, mainstream to alternative.
More Info

Udemy Business

Browse thousands of on-demand courses for in-demand skills.
More Info

MEDLINE

Research popular biomedical and health resources.
More Info

Events You May Also Like

Teen Yoga

Thu, Aug 25 2022
6:00pm - 7:00pm
Registration Required
Learn basic yoga poses in a fun, non-judgmental environment. No experience is necessary, just a willingness to try something new. Wear comfortable clothing and bring a towel or yoga mat.

Blogs You May Also Like

Self-Care: What Is It and How Can the Library Help?
Read More

Self-Care: What Is It and How Can the Library Help?

The term “self-care” may not be new to you, but what does it actually mean?
Battling COVID Fatigue: Taking Care of Your Mental Health
Read More

Battling COVID Fatigue: Taking Care of Your Mental Health

I’ve struggled with anxiety and depression on and off throughout my life, the peaks and valleys coincidi
There’s a Library Kit for That!
Read More

There’s a Library Kit for That!

Do you remember in the early days of iPhones when Apple ran
Fitness from Home: Bring the Gym to You with MCPL
Read More

Fitness from Home: Bring the Gym to You with MCPL

Over the past several months, I’ve made a serious effort to incorporate regular exercise into my daily l

Was this page helpful? Yes No