Menu
Back to top

Chair Yoga

Subjects
Health and Well-Being
Age Group
For adults

 

Series
Presenter
Kathleen Newman
Registration Required

 

If you have always wanted to try yoga but have trouble getting up and down off the floor, this three-week class is for you. You’ll learn basic poses, simple breathing exercises, and slow-paced stretching. Wear comfortable clothing.

 

View All Times

Register Now

Resources You May Also Like

Events You May Also Like

Power of Attorney for Finances and Health Care

Mon, Apr 6 2020
6:30pm - 7:15pm
Registration Required
Defines the importance of having each of these documents prepared in advance to a crisis. Documents that need to be prepared at any stage of life.

Medicare Educational Seminar

Mon, Apr 13 2020
6:30pm - 7:45pm
Registration Required
Learn about the 2020 Medicare changes, what original Medicare covers, and the real differences between Part C, Part D & Medicare supplement plans.

Blogs You May Also Like

Challenger Deep

Challenger Deep

Recently, there has been much discussion of mental illness in teens.
Read More
woman kale

Five Fall Fruits and Veggies: Stay Healthy on the Cheap!

Eating fresh produce that’s in season is a great way to eat healthy on a budget.
Read More
save money

Get Healthy, Get Promoted, Get to the Library this New Year!

Make 2019 the year that you finally check off those recurring resolutions with a little help from
Read More

Was this page helpful? Yes No