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Rocket Ship Yoga

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Basic Yoga

Sun, Oct 13 2019
2:00pm - 3:00pm
Registration Required
Explore this three-week yoga class created for people who have trouble getting down on the floor. Learn basic poses, breathing exercises, stretches, and relaxation techniques. All levels welcome.

"Resilience" Film Screening and Discussion

Thu, Sep 19 2019
6:30pm - 8:00pm
Registration Required
Join us for a screening of the documentary "Resilience: The Biology of Stress and the Science of Hope." This film explores how Adverse Child Experiences (ACEs) alter brain development, leaving a las

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