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Basic Yoga

Wed, May 16 2018
10:00am - 11:00am
Subjects
Health and Well-Being
Age Group
For adults

 

Series Title
Basic Yoga
Presenter
Anne Brown
Registration Required

 

If you've always wanted to try yoga now's your chance. Join in this three-week restorative class with slow-paced stretching, some simple breathing exercises, and perhaps seated meditation. This is a good place to learn basic poses, relaxation techniques, and to become comfortable with yoga. All levels welcome. Wear comfortable clothing, and bring a yoga mat and/or towel.

 


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