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Chair Yoga

Tue, Apr 10 2018
10:30am - 11:30am
Health and Well-Being
Age Group
For adults


Series Title
Chair Yoga
Judy Dagget
Registration Required


If you have always wanted to try yoga but have trouble getting up and down off the floor, this three-week class is for you. Get comfortable with yoga by learning basic poses, simple breathing exercises, slow-paced stretching, and easy relaxation techniques. All levels welcome. Wear comfortable clothing.


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