Mind Well: Sound Bath and Yin Yoga

Thu, Jun 25 2026
5:30pm - 6:30pm
Green Hills Community Room
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Remind Me Later
Subjects
Health and Well-Being
Age Group
For adults

 

Presenter
Debonie Lewis
Full (waiting list)
Join the Library to recharge your nervous system and rest your mind through gentle movements and soothing music. We’ll blend calming restorative yoga poses with the healing sound frequencies of singing bowls, chimes, the ocean drum and more. All levels welcome. Wear comfortable clothing and bring a yoga mat or towel.

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