Tai Chi for Arthritis and Fall Prevention

Mon, Apr 13 2026
2:00pm - 3:00pm
Smithville Community Room
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Remind Me Later
Subjects
Health and Well-Being
Age Group
For adults

 

Series
Tai Chi (SM)
Presenter
University of MO Extension
Registration
Registration Required

 

Join University of Missouri Extension for an evidence-based program designed to improve balance, flexibility, and strength while reducing the risk of falls. In this gentle, low-impact exercise program, participants will learn slow, controlled movements that enhance physical function, promote relaxation, and support overall well-being. Please contact the branch for more information.

 

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