Basic Yoga

If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches.

Join this three-week restorative yoga class to learn basic poses and relaxation techniques. All levels welcome. Wear comfortable clothing and bring a yoga mat or towel.

Join yoga instructor Patti Leddy as she explores colors and their associated feelings through yoga poses.

Join nurses from North Kansas City Hospital for free blood pressure, cholesterol, and glucose screenings. Free consultation with a nurse following results.

Join nurses from North Kansas City Hospital for free blood pressure, cholesterol, and glucose screenings. Free consultation with a nurse following results.

It's never too early to learn yoga. This program will introduce your preschooler to the basic concepts of yoga with enriching activities. This program is designed for ages 3 and up.

It's never too early to learn yoga. This program will introduce your preschooler to the basic concepts of yoga with enriching activities. This program is designed for ages 3 and up.

If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches.

Join this three-week restorative yoga class to learn basic poses and relaxation techniques. All levels welcome. Wear comfortable clothing and bring a yoga mat or towel.

Join yoga instructor Patti Leddy as she explores colors and their associated feelings through yoga poses.