"The American Council on Science and Health, Inc. (ACSH) is a consumer education consortium concerned with issues related to food, nutrition, chemicals, pharmaceuticals, lifestyle, the environment and health."
At this searchable site, you can find nutrition and diet information; locate a registered dietitian in your area; follow legislation related to food, health, and nutrition policies; and link to numerous related sites, listed by category.
Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. Enter your weight and height using Standard or Metric measures. Click on Compute BMI and your BMI will appear in the heart of the figure.
At Calorie Count users can get nutritional facts on many different kinds of food, recipes, exercise and activity plans, community forums and a variety of other tools.
Find out about the calorie, fat, sodium and cholesterol counts of menu items ``from popular fast food restaurants, based on the companies' own nutritional analyses.
Get a free online diet journal and start tracking foods, exercises, weight loss, and goals. Use your free online account to enter your daily foods and exercise. FitDay analyzes all your information and shows you: daily calorie counts, carbs, fat, and protein, weight loss and goals, detailed nutrition for thousands of foods, long term diet analysis and much more.
