Sweet Potato Power

October 09, 2012

I have always known that the sweet potato was good for you, but I’ve never thought too much past the idea of enjoying them topped with marshmallows and brown sugar. I always thought of this vegetable as a food consumed only at Thanksgiving.

I recently stumbled across the book, Sweet Potato Power, by Ashley Tudor. This is a very informative book, and I learned what a big nutritional winner the sweet potato is. The author provides delicious recipes, from "Morning Hash with Sweet Potato" to "Sweet Potato Cupcakes." I’m looking forward to exploring several different dishes to make with this healthy vegetable.

Check out this new book, and discover all of the nutritional values that are packed in a yummy sweet potato!

Tamara M.
Liberty Branch