New Year, Same Resolution
January 03, 2013
Well, it’s here. 2013 has begun, and it’s time for another New Year’s resolution. If you’re like me, after eating all that Christmas ham and holiday fudge, I always make the same promise to myself -- get healthy. Before you know it, we’ll be picking out swimsuits and making beach vacation plans, so we might as well start now.
Instead of joining a gym, where I will never go, or forcing myself to run in the frigid air, I’m going with an indoor, in-home option: videos. The Library has a huge collection of exercise and workout DVDs including the very popular Zumba, and for those who are a little more old school, Jane Fonda workouts. So we have no excuse. We have access to free instructional videos from the Library and we’re motivated, at least for now.
Happy exercising and good luck!
Colbern Road Branch