Movies: Exercise DVDs

August 03, 2010

It’s still summer and that means we’ve got many more hot days of swimsuit wearing and tank top bearing. And if you’re like me, you’ll want to look your best. However, this heat has kept me inside in the air conditioning, and my tight budget has kept me from the gym. But that doesn’t mean you have to be a couch potato.

The library offers many wonderful and popular workout videos. Some of the series include The Biggest Loser, Jillian Michaels, So You Think You Can Dance, 10 Minute Solutions, Denise Austin and Leslie Sansone. With so many to pick from you can’t get bored and I’m sure you’ll find one you’ll love. I know I love practically all of them!!

To find these videos select “Advanced Search”, narrow your search to “Shelf Location” DVDs or Videos, and type “exercise” or “workout” into the Keyword field.

So, check out these awesome exercise DVDs and videos, get off the couch, get moving and know that any exercise is better than no exercise.

Erin J.