Love for Family, Friends, and Ourselves

January 26, 2011

Need help with your weight problem? Always check with your doctor in case there is a medical problem. With that in mind, the library has books and databases as tools to help you. The tools contain information on portion control, smarter eating, exercise, hormone enhancement, secret obesogens, stress, and boredom. I think the biggest motivation for weight control is "love." Love for and from our family and friends, also for ourselves helps move us forward on our plans for weight management. Our health is the best gift we can give ourselves and others.

Dixie S.
Claycomo Branch