I Think I May Have Overeaten Just a Bit This Season...
December 29, 2011
Does anyone else still feel full? I was still full from Thanksgiving, and now that Christmas is over, I think it’s time to go on a water and salad diet. No more turkey. No more ham. No more casseroles. Absolutely no more cookies, candy, and pie! I’m definitely going to have to dust off the treadmill and pilates mat.
Maybe I should find some workout videos from the library...MCPL has plenty! If you are like me and think it’s time to start that diet for your New Year’s resolution, let MCPL help! We have lots of videos and books to help you with your diet and workout regimen.
Jordan P.
Edgerton Branch
Comments
My favorite exercise DVD is
My favorite exercise DVD is Leslie Sansone Walk at Home, 5 Day Slim Down. No equipment or large space needed. MCPL has it and you can do this one in the living room with little kids in tow.
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