Get Up and Move!

August 20, 2012

We all know that exercise is something that we should do, but most of us just don’t want to. For me, the key is finding an exercise program that I like. MCPL has a great selection of workout DVDs. Here are some of my favorites:

Yoga Meltdown by Jillian Michaels
30 Day Shred by Jillian Michaels
Walk Away the Pounds by Leslie Sansone

Don’t forget the holidays are coming so start exercising now and get a head start!

Rhonda E.
Camden Point Branch