Finding the Perfect Workout
October 18, 2010
Finding a workout that fits your lifestyle can become a workout within itself. Mid-Continent Public Libraries have a great selection of workout DVDs to pick and choose.
Here are a few of my favorite workout DVD’s:
- I Want That Body!
Naturaljourneys/Goldhil Home Media International
- Walk Away the Pounds. 30 Minute Walk
Good Times Entertainment
- On the Ball. Pilates Workout for Beginners
- Pilates for Wimps: Total Fitness for the Partially Motivated
Enjoy your workout!
Camden Point Branch