Feel Better Today!
November 02, 2010
As I was walking past the new book section at my library, a book titled 50 Ways To Feel Great Today by David B. Biebel caught my attention. This book energized my soul! Let me share the author’s thoughts with you, and see if it doesn’t pique your interest!
We all feel stressed, worried, or anxious at one time or another. Sometimes circumstances, or things that are out of our control, can wreck havoc on our spirits. Changing how we feel often begins with a small thing; listening to a beautiful song, enjoying a sunset, or making a happy memory. This unique book helps you discover how to beat stress, ward off worry, and banish the blues.
50 Ways to Feel Great Today offers sound advice for giving a blah mood the boot. These time-tested ideas are simple and often low or no cost. While no "happy" pill exists, the activities and ideas in this book allow you become your own helping hand!