There are some things we take for granted until we no longer have access to them, like the act of breathing. Turns out, it is somewhat of an important function. On an average, we take anywhere from 17,280 - 23,040 breaths per day. At various times, we hold our breath, take a deep breath, and are left breathless. We worry about bad breath, and can love or hate something with every breath in our body. Breathing is currency to living, and apparently…my account has run a little low.
January has always been my month to get organized and plan a focus for the year to come. Getting organized can take on a variety of meanings for me. Last year, I cleaned and organized our basement storage area. Two years ago, I organized my computer files. This year, I am organizing my plans for a healthier lifestyle.